Cauliflower, Beets,
Carrots and Greens in Mate Tea
4 cups water
3 mate tea bags
5 carrots
3 large beets
1 cauliflower
1 handful of the following: kale, beet greens, swiss chard
Boil water with tea bags until the tea has extracted. Remove tea bags and add all vegetables to
liquid. Simmer until vegetables are
tender.
Serve with a mixed green salad topped with avocado and green
sauce.
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