Researchers from Tufts Medical Center and Carney Hospital in Massachusetts report that people with the highest blood levels of vitamin D (greater than 25 ng/ml) have a 43% lower risk of developing type 2 diabetes that people with the lowest blood levels (less than 14 ng/ml). Get your vitamin D levels checked by your Doctor!
Mitri J, Muraru M, Pittas A, Vitamin D and type 2 diabetes: a systematic review, European Journal of Clinical Nutrition, Published Online ahead of print, doi: 10.1038/ejcn.2011.118
