Happy new year! We hope you had a restful, peaceful, and joyous time celebrating the holidays with your loved ones. We are excited to begin 2017 with a renewed energy! You will notice a few positive changes around Balance Equals Health, Inc. For starters, we are introducing genetic lifestyle testing in the next few months. This will allow us to personalize your healthcare recommendations at a deeper level than ever before. We will be able to test 45 different genes in your DNA that will tell us information about how your body interacts with various lifestyle factors and then customize a program that is highly specific to your individual needs. This is a very exciting advance in the field of nutrition!
In the meantime, we are focused on clean eating and moving our bodies the way nature intended, with more activity and less sedentary behavior. We are also having a daily practice of "intention setting" which helps you to stay focused on your goals. Speaking of which, new years is a time of "resolutions" for many of us.
What are your "resolutions"? What are your goals for 2017? We look forward to helping you achieve your goals and to celebrate your successes along the way!
