Beets are one of those nutrition miracles as they provide the nutrients we need to support the body digesting fats, eliminating properly aka pooping, and contribute to a beautiful complexion aka beautiful skin. They’re a gorgeous jewel color and taste like earth candy. Here’s a link to a few methods of simple preparation. Enjoy!
https://www.realsimple.com/food-recipes/cooking-tips-techniques/how-to-cook-beets
