Bone broth has many health benefits assuming it's made using the highest quality ingredients and cooked correctly. It helps to heal and seal the gut, decreasing systemic inflammation. It is rich in minerals that support a healthy body. You can easily make it yourself if you have a slow cooker or have the time to stay home for 24 hours but as busy New Yorkers many of us appreciate the ability to purchase a high quality product that will satisfy our health needs. If that's you then look for Bonafide Provisions bone broth. In our opinion, it tastes great and is of the highest quality. They also have recipes on their website that show you what you can do with bone broth.
http://bonafideprovisions.com/grain-free-shepherds-pie/
