Day two has been similar; but in addition to better energy, including a 45 minute brisk walk on hilly terrain, I realized that the puffiness under my eyes decreased. In Chinese Medicine, this would be viewed as part of a spleen qi deficiency. So, just observing a link here. It has been shown that ACV (I will be using this abbreviation for now on) helps digestion, assimilation and pH balance, all having to do with the function of the spleen. Very interesting that before I started this I was feeling rather sluggish and now, two days later, not a trace.
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